Celebrating 11 years of guiding transformation, training practitioners, and building bridges between worlds.
Inner Guru CIC
Inner Guru is a not-for-profit community space based in Liverpool, created to support mental, physical, and emotional wellbeing through movement, mindfulness, and connection. It’s a place for real people somewhere to breathe, slow down, and find community again. Everything we do is built on one idea: that healing isn’t individual, it’s collective
When people come together with honesty and care, real change happens.
Our Projects
Community Roots
Free wellness classes designed to support people on low income or struggling with the cost of living. From gentle movement and breathwork to mindfulness and relaxation Community Roots helps people rebuild stability, confidence, and connection.
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Active Roots: Rehabilitation Through Movement
A 12-week movement therapy programme focused on improving strength, balance, and mental wellbeing. It combines breathwork, mindful movement, and education about the body to help participants reconnect with physical and emotional health.
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Sauna & Ice Bath Community Sessions
Weekly sessions offering contrast therapy for recovery, stress relief, and emotional release. Accessible to everyone, these sessions bring people together to share the benefits of heat, cold, and conversation.
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Workshops & Venue Hire
Inner Guru is also a home for community workshops, wellness events, and collaborations. Our spaces can be hired by facilitators who share our ethos to create experiences that support healing, growth, and genuine human connection.
Our Values
We believe in inclusion, compassion, and community.
Everyone deserves access to tools that support wellbeing, regardless of income or background.
Inner Guru exists to make that possible — to bring people together in a space that feels safe, real, and human.
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Get Involved
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Whether you want to attend a class, volunteer, or collaborate on a project, there’s a place for you here.
Come and be part of a growing community that believes in collective healing and authentic connection.
